Start living a happier, healthier life.

Recently diagnosed with sleep apnea? Find resources to help you adapt to treatment and stay motivated.

Request your sleep apnea information kit

Treatment tips

Treating your sleep apnea is an important step to achieving a happier, healthier life. Our tips will help you adjust to sleep therapy and ensure that your treatment is successful.

Sleep apnea mask

There’s a mask for everyone

Whether you prefer to sleep on your side or on your back, there are mask options to fit your comfort and needs.

How to choose a CPAP mask
Use your therapy machine every night

Use your therapy machine every night

Continuous therapy is essential to better sleep and an overall healthier lifestyle.

Cleaning your CPAP equipment

Take care of your equipment

Proper maintenance can make a huge difference in the effectiveness of your therapy and the longevity of your equipment.

Care for equipment
Get help

Get help if you're struggling

Your homecare provider is a great source of information and support. Talk to them about overcoming obstacles.

Find a physician near you
Keep sleep as a priority

Keep sleep as a priority

Aim for eight hours of sleep and never settle for less than six.