Four Key Questions To Ask Yourself
Let’s start with the basics.
There are four fundamental questions to ask to establish if you or a loved one are at risk of having obstructive sleep apnea
- Has your snoring/breathing at night bothered others or yourself?
- Do you feel excessively tired or fall asleep easily during the day?
- Have you been told you stop breathing or choke while you sleep?
- Do you have hypertension or type 2 diabetes?
If you answered yes to two or more of the above questions, it’s possible that you may have some degree of obstructive sleep apnea. So what now? Talk to your doctor about your concerns and ask if you are eligible for a sleep study.